Skip to content
Melissa Rifkin Nutrition
  • home
  • aboutExpand
    • Contact Us
    • Newsletter Sign Up
  • recipe indexExpand
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dishes
    • Snacks
    • Holiday
  • Blog
  • Shop
Facebook Instagram Pinterest TikTok
Melissa Rifkin Nutrition

Blog

  • s'mores made in the air fryer (smores)

    Delicious Air Fryer S’mores Recipe {Make in Minutes!}

  • green salad with tzatziki for dressing and baked chicken thighs

    Greek Salad with Baked Chicken Thighs & Tzatziki

  • strawberry bars with low added sugar

    Healthy Low Added Sugar Strawberry 🍓 Oatmeal Bars

  • shrimp poke bowl with rice, veggies, and special sauce

    Easy Shrimp Poke Bowl & Primal Kitchen Special Sauce

  • chicken pot pie one pot dish

    Easy & Healthy Chicken Pot Pie Recipe- Complete Meal!

  • sheet pan bake with ground turkey, squash, apple, and spinach

    Sheet Pan Butternut Squash and Ground Turkey Bake

  • egg casserole made with veggies, cottage cheese, and chicken sausage

    High Protein Egg Casserole- Healthy and Low Prep

  • turkey chili made with turkey bacon

    One Pot Turkey Bacon Chili Recipe- Easy & Healthy

  • Green smoothie with spinach, banana, cottage cheese, and collagen powder

    Green Protein Smoothie- Healthy and Ready in Minutes!

  • Mediterranean chopped salad with homemade dressing

    Chopped Mediterranean Salad with Homemade Dressing

  • heart shaped nuts and seed bars for valentines day

    Healthy Homemade Nut and Seed Energy Bars Recipe

  • broccoli cheese soup made with cottage cheese

    Healthier Broccoli Cheese Soup Recipe {High Protein} 

  • Vegan Miso soup with udon noodles

    Miso Soup with Udon Rice Noodles {Vegan Recipe}

  • No-bake peanut butter and chocolate rice krispy treats

    No-Bake Chocolate Peanut Butter Crunch Cups Recipe

  • baked chicken thighs with paprika, brown sugar, and garlic

    Flavorful Baked Chicken Thighs with Easy Spice Blend

  • Easy and clean chicken salad recipe

    Low Prep Easy Chicken Salad {Healthy & Low Carb Meal}

  • pasta dump and bake recipe

    Quick & Easy One Pan Pasta Bake with Chicken Sausage

  • Chocolate chip cookies made in a single bowl

    The Easiest Single Bowl Chocolate Chip Cookies Recipe

  • One dish taco casserole

    Healthy and Easy Taco Bake Recipe- Complete Meal!

  • Fresh chocolate chip cookie cups made in muffin tin

    Chocolate Chip Cookie Cups Recipe with Chocxo Center

  • crunchy and tangy purple cabbage slaw

    Easy Purple Cabbage Slaw with Healthy Peanut Dressing

  • Vegetarian lasagna with spinach, zucchini, and cheese

    Cheesy Vegetable Lasagna with Zucchini and Spinach

  • Chicken marbella

    Classic Cooking: Chicken Marbella Recipe {delish!}

  • Cod fillet with lemon pank parmesan topping

    Baked Lemon, Parmesan & Panko Crusted Cod Fillets

Page navigation

Previous PagePrevious 1 2 3 4 5 6 Next PageNext
Instagram Facebook Pinterest TikTok

© 2025 Melissa Rifkin Nutrition, LLC. All rights reserved.

Scroll to top
  • home
  • about
    • Contact Us
    • Newsletter Sign Up
  • recipe index
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dishes
    • Snacks
    • Holiday
  • Blog
  • Shop
Facebook Instagram Pinterest TikTok
Search