Beet-Berry Citrus Frozen Cottage Cheese Ice Cream

Creamy cottage cheese ice cream with berries, citrus & beets—protein-packed, naturally sweet, and made with simple, nutrient-rich ingredients.

A bowl of homemade strawberry ice cream with fresh strawberries on a marble countertop.

Ice cream that’s refreshing, creamy, and actually good for you? Yes, please! This Beet-Berry Citrus Frozen Cottage Cheese Ice Cream is a vibrant, fruity dessert made with simple ingredients and packed with nutrient-rich ingredients like berries, citrus, and the gut-friendly boost of resBiotic resG prebeet powder. Whether you’re a cottage cheese skeptic or a lifelong fan, this recipe might just become your favorite way to satisfy a sweet tooth.

Unlike traditional ice cream that’s heavy on cream and sugar, this version relies on full-fat cottage cheese for its creamy texture and protein boost. With the zing of orange and lemon, the tartness of raspberries, and the subtle earthiness of beets, it’s both indulgent and refreshing. Best of all, everything comes together in a high-speed blender or food processor—no fancy equipment needed.


Why You’ll Love This Recipe

  • It’s a protein-packed twist on traditional ice cream.
  • Made with simple ingredients—most are likely already in your fridge.
  • You can make it soft-serve style or freeze it longer for a firmer scoop.
  • It uses maple syrup or honey as a natural sweetener.
  • It’s vibrant, tangy, and great for gut health thanks to the resBiotic resG prebeet powder.

Close-up of strawberries, raspberries, and orange slices on a white surface, highlighting fresh and vibrant colors.

A Breakdown of the Ingredients

  • Full-fat cottage cheese: The base for this cottage cheese ice cream, giving it richness and creaminess.
  • resG prebeet powder: Adds color, prebiotic fiber, and a subtle beet flavor.
  • Frozen strawberries: For fruity tartness and extra nutrients. Use raspberries or cherries for variety.
  • Orange segments: Bright citrus notes that pair perfectly with beets.
  • Maple syrup or honey: Natural sweeteners that keep things clean and tasty.
  • Vanilla extract: Rounds out the flavors.
  • Lemon zest: Adds a citrusy zing.
  • Salt: Just a pinch to enhance the flavor.
  • Milk or orange juice (optional): Helps with blending if needed.

How to Make the Recipe

  1. In a high-speed blender or food processor, add all ingredients: cottage cheese, prebeet powder, strawberries, orange segments, maple syrup, vanilla, lemon zest, and salt.
  2. Blend until smooth and creamy. Add a splash of milk if needed.
  3. Taste and adjust sweetness to your liking.
  4. For soft-serve, pour into a bowl and freeze for 1–2 hours, stirring once.
    For scoopable texture, transfer to a freezer-safe container and freeze 3–4 hours, stirring every hour.
  5. Serve and enjoy!

How to Store the Recipe

Store any leftovers in an airtight container in the freezer for up to one week. Let it sit at room temperature for 5–10 minutes before scooping for the best creamy texture.


Tips for Making the Recipe

  • Use a high-speed blender to get the smoothest result.
  • Add milk or juice gradually—too much will make it icy.
  • Want different variations? Swap raspberries for strawberries or use lime zest instead of lemon.
  • If using an ice cream maker, chill the blended base for an hour first.

Craving more? Save or print the recipe card and enjoy experimenting with new different variations for a wholesome, guilt-free dessert.


FAQs

Can I use low-fat cottage cheese?

Yes, but full-fat gives the best texture and flavor.

How do I make it sweeter?

Add more maple syrup or honey to taste before freezing.

Can I use a food processor instead of a blender?

Absolutely. Both work well for this recipe.

A bowl of homemade strawberry ice cream with fresh strawberries on a marble countertop.

Beet-Berry Citrus Frozen Cottage Cheese Ice Cream

Creamy cottage cheese ice cream with berries, citrus & beets—protein-packed, naturally sweet, and made with simple, nutrient-rich ingredients.
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Prep Time 10 minutes
Freezing time 4 hours
Total Time 4 hours 10 minutes
Course Dessert
Cuisine American
Servings 4
Calories 137 kcal

Ingredients
  

  • 1.5 cups full-fat cottage cheese
  • 1 scoop resBiotic resG prebeet powder
  • 1/2 cup frozen strawberries
  • 1 orange medium, peeled and segmented
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 lemon zested
  • pinch salt
  • 2 Tbsp milk as needed to thin

Instructions
 

  • In a high-speed blender or food processor, add: cottage cheese, resBiotic resG prebeet powder, strawberries orange segments, maple syrup, vanilla extract, lemon zest and salt.
  • Blend until completely smooth and creamy. Add a splash of milk or orange juice only if your blender needs help.
  • Taste and AdjustTaste the mixture. Add more sweetener if needed.
  • Freeze Option 1: Soft-Serve StylePour into a bowl and freeze for 1–2 hours, stirring halfway through, until scoopable like soft serve.
  • Freeze Option 2: Traditional Ice CreamFreeze in a shallow container for 3–4 hours, stirring every hour for the best texture. Or use an ice cream maker if you have one.
  • Serve, scoop and enjoy! Garnish with a few fresh berries, a drizzle of honey, or even a sprinkle of chopped pistachios for color and crunch.

Nutrition

Calories: 137kcalCarbohydrates: 16gProtein: 10gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 252mgPotassium: 223mgFiber: 2gSugar: 13gVitamin A: 201IUVitamin C: 35mgCalcium: 105mgIron: 0.3mg
Keyword beets, digestion, gut health, healthy dessert, nicecream, prebiotic, sweet treat
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!

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