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A bowl of homemade strawberry ice cream with fresh strawberries on a marble countertop.

Beet-Berry Citrus Frozen Cottage Cheese Ice Cream

Creamy cottage cheese ice cream with berries, citrus & beets—protein-packed, naturally sweet, and made with simple, nutrient-rich ingredients.
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Prep Time 10 minutes
Freezing time 4 hours
Total Time 4 hours 10 minutes
Course Dessert
Cuisine American
Servings 4
Calories 137 kcal

Ingredients
  

  • 1.5 cups full-fat cottage cheese
  • 1 scoop resBiotic resG prebeet powder
  • 1/2 cup frozen strawberries
  • 1 orange medium, peeled and segmented
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 lemon zested
  • pinch salt
  • 2 Tbsp milk as needed to thin

Instructions
 

  • In a high-speed blender or food processor, add: cottage cheese, resBiotic resG prebeet powder, strawberries orange segments, maple syrup, vanilla extract, lemon zest and salt.
  • Blend until completely smooth and creamy. Add a splash of milk or orange juice only if your blender needs help.
  • Taste and AdjustTaste the mixture. Add more sweetener if needed.
  • Freeze Option 1: Soft-Serve StylePour into a bowl and freeze for 1–2 hours, stirring halfway through, until scoopable like soft serve.
  • Freeze Option 2: Traditional Ice CreamFreeze in a shallow container for 3–4 hours, stirring every hour for the best texture. Or use an ice cream maker if you have one.
  • Serve, scoop and enjoy! Garnish with a few fresh berries, a drizzle of honey, or even a sprinkle of chopped pistachios for color and crunch.

Nutrition

Calories: 137kcalCarbohydrates: 16gProtein: 10gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 252mgPotassium: 223mgFiber: 2gSugar: 13gVitamin A: 201IUVitamin C: 35mgCalcium: 105mgIron: 0.3mg
Keyword beets, digestion, gut health, healthy dessert, nicecream, prebiotic, sweet treat
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!