Viral Chicken Crust Caesar Salad Pizza Recipe
Viral chicken crust Caesar salad pizza—low carb, high protein, and totally crave-worthy. A TikTok favorite made with clean, delicious ingredients!
Ingredients
Chicken Crust
- 10 oz canned chicken drained
- 1 egg
- 1 cup parmesan cheese grated
- 1 tsp dried oregano
- 1 tsp black pepper
- 1 tsp garlic powder
Salad
- 1/2 cup mayonnaise
- 1 Tbsp worcestershire sauce
- 2 cloves garlic finely grated
- 1 tsp dijon mustard
- 1/2 lemon juiced
- 4 cup romaine lettuce cleaned, dried, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Make the Chicken Crust: In a food processor, combine the canned chicken, egg, Parmesan, oregano, pepper, and garlic powder. Blend until fully mixed and smooth.
- Form Patties: Divide the mixture into two equal portions. Shape each into a thin, round “pizza” crust on a parchment-lined baking sheet.
- Bake for 25 minutes or until the crusts are golden and firm to the touch. Let cool slightly.
- Make the Dressing: In a small bowl, whisk together the mayonnaise, Worcestershire sauce, grated garlic, Dijon mustard, and lemon juice until smooth. Taste and adjust seasoning if needed.
- Toss the chopped romaine with the Caesar dressing until evenly coated.
- Place the salad on top of the warm chicken crust “pizzas.” Slice and enjoy immediately!
Nutrition
Calories: 457kcalCarbohydrates: 7gProtein: 30gFat: 34gSaturated Fat: 9gPolyunsaturated Fat: 14gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 105mgSodium: 1591mgPotassium: 344mgFiber: 2gSugar: 2gVitamin A: 4508IUVitamin C: 10mgCalcium: 350mgIron: 2mg
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