Veggie Platter with Tuna and Cottage Cheese Salad
Fresh, protein-packed veggie platter with cottage cheese tuna salad, eggs, and more—perfect for meal prep or quick, healthy lunches!
Ingredients
- 1 can tuna in water
- 1/2 cup cottage cheese
- 1/4 cup mayonnaise
- 2 cups lettuce
- 1 cup green beans cooked
- 2 eggs hard boiled
- 6 small yukon gold potatoes baked or boiled
- 1/4 red onion sliced
- 1/2 cup cherry tomatoes sliced
- 1/2 cup cucumber diced
Dressing Ingredients
- 1/2 cup olive oil
- 1 lemon juiced
- 1 tsp dijon mustard
- 1/2 tsp apple cider vinegar
- 3 Tbsp maple syrup
- 1/2 tsp oregano
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Start by making your tuna salad. In a small bowl, combine tuna, cottage cheese, and mayonnaise. Stir until well combined.
- Begin making dressing. In a small bowl combine lemon juice, olive oil, Dijon mustard, apple cider vinegar, maple syrup, oregano, salt, and pepper. Whisk well.
- Next, assemble the salad platter by placing lettuce as the base, followed by green beans, hard-boiled eggs, baked potatoes, cucumbers, red onions, and tuna salad.
- Pour dressing over the drop of platter. Stir, serve, and enjoy!
Nutrition
Calories: 334kcalCarbohydrates: 13gProtein: 10gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 15gTrans Fat: 0.02gCholesterol: 72mgSodium: 407mgPotassium: 265mgFiber: 2gSugar: 9gVitamin A: 450IUVitamin C: 16mgCalcium: 63mgIron: 1mg
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