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–+ servings
Pumpkin spice cottage cheese bowl made with pumpkin puree, cottage cheese, maple syrup, and pumpkin pie spice.

Pumpkin Spice Cottage Cheese Bowl (Easy High-Protein Snack)

Make this easy Pumpkin Spice Cottage Cheese Bowl with four simple ingredients for a creamy, high-protein fall snack or quick breakfast.
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Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 4
Calories 57 kcal

Ingredients
  

  • 1 cup cottage cheese
  • 3 Tbsp pumpkin puree
  • 1 tsp pumpkin pie spice
  • A small drizzle or drop of maple syrup to taste

Instructions
 

  • Add the cottage cheese and pumpkin puree to a bowl.
  • Stir in the pumpkin pie spice.
  • Add a small drizzle of maple syrup and mix until combined.
  • Taste and adjust the pumpkin spice or maple syrup to your liking.
  • Enjoy chilled, or blend everything together for a smoother, cheesecake-like texture.

Nutrition

Calories: 57kcalCarbohydrates: 3gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 9mgSodium: 166mgPotassium: 81mgFiber: 0.4gSugar: 2gVitamin A: 1826IUVitamin C: 1mgCalcium: 50mgIron: 0.3mg
Keyword Cottage cheese pumpkin bowl, Cottage cheese snack ideas, Easy pumpkin recipes, Healthy pumpkin snack, High-protein fall breakfast, High-protein pumpkin snack, Pumpkin cheesecake cottage cheese, Pumpkin cottage cheese recipe, Pumpkin Spice Cottage Cheese Bowl, Pumpkin spice snack recipe
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