High Protein Frozen Chocolate Banana Bark Recipe
High-protein frozen banana bark with cottage cheese, chocolate, and strawberries—a sweet, healthy TikTok-inspired treat for hot summer days!
Ingredients
- 12 oz low-fat cottage cheese
- 12 oz chocolate chip morsels melted
- 2 bananas ripe
- 1 tsp vanilla extract
- 1 cup strawberries sliced
Instructions
- Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup. A single layer is ideal for freezing evenly.
- In a food processor, combine the ripe bananas, low-fat cottage cheese, melted dark chocolate chips, and vanilla extract. Blend until the texture is completely smooth and creamy.
- Pour the mixture onto the lined baking sheet and spread it out in an even layer. Top with sliced strawberries or your choice of favorite toppings.
- Place the baking sheet in the freezer for at least 2 hours, or until the bark is firm and fully set.
- Once frozen, use a sharp knife to break into chunks. Transfer pieces into an airtight container and store leftovers in the freezer.
Nutrition
Calories: 184kcalCarbohydrates: 24gProtein: 4gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.1gCholesterol: 1mgSodium: 115mgPotassium: 195mgFiber: 1gSugar: 20gVitamin A: 26IUVitamin C: 9mgCalcium: 40mgIron: 0.1mg
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