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Stovetop eggplant with garlic and fresh parsley

Garlic Sautéed Eggplant (Easy 15-Minute Side Dish)

Easy garlic sautéed eggplant made with olive oil and fresh herbs. This quick 15-minute side dish is healthy, vegan, and full of flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 127 kcal

Ingredients
  

  • 1 eggplant, large cubed
  • 3 Tbsp olive oil
  • 4 cloves garlic minced
  • salt and pepper to taste
  • 1/4 cup fresh parsle chopped

Instructions
 

  • In a big bowl, toss the cubed eggplant with olive oil, garlic, salt, and pepper until everything is well-coated.
  • Heat a large pan over medium-high.
  • Cook 10–12 minutes, stirring occasionally, until the eggplant is soft and golden.
  • Turn off the heat and stir in the chopped parsley for a fresh pop of flavor.

Nutrition

Calories: 127kcalCarbohydrates: 8gProtein: 1gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 5mgPotassium: 295mgFiber: 4gSugar: 4gVitamin A: 343IUVitamin C: 8mgCalcium: 21mgIron: 1mg
Keyword 15 minute side dish, easy eggplant side dish, eggplant with garlic and olive oil, garlic sautéed eggplant, healthy eggplant side dish, Mediterranean eggplant recipe, quick eggplant recipe, sautéed eggplant recipe, stovetop eggplant, vegan eggplant recipe
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