Air Fryer Haddock with Garlic Herb Crust Recipe
Crispy, golden air fryer haddock with garlic herb crust—quick, healthy, and perfect for a family-friendly dinner in under 20 minutes.
Ingredients
- 1.5 lbs haddock fillets
- 1.5 Tbsp butter melted
- 1/4 cup olive oil
- 1/2 cup breadcrumbs
- 3 cloves garlic minced
- 2 Tbsp fresh parsley chopped (plus more for garnish)
- salt and pepper to taste
- lemon wedge for serving, optional
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a small bowl, combine the melted butter, olive oil, breadcrumbs, minced garlic, parsley, salt, and pepper. Mix until the breadcrumbs are evenly coated.
- Pat the haddock fillets dry with paper towels. Place them in the air fryer basket in a single layer.
- Spoon the breadcrumb mixture evenly over the fillets, gently pressing it down so it adheres.
- Air fry at 400°F for 12 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
- Garnish with extra parsley and serve with lemon wedges if desired.
Nutrition
Calories: 340kcalCarbohydrates: 11gProtein: 30gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 103mgSodium: 497mgPotassium: 534mgFiber: 1gSugar: 1gVitamin A: 397IUVitamin C: 3mgCalcium: 52mgIron: 1mg
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!