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Melissa Rifkin Nutrition

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  • broccoli cheese soup made with cottage cheese

    Healthier Broccoli Cheese Soup Recipe {High Protein} 

  • Vegan Miso soup with udon noodles

    Miso Soup with Udon Rice Noodles {Vegan Recipe}

  • No-bake peanut butter and chocolate rice krispy treats

    No-Bake Chocolate Peanut Butter Crunch Cups Recipe

  • baked chicken thighs with paprika, brown sugar, and garlic

    Flavorful Baked Chicken Thighs with Easy Spice Blend

  • Easy and clean chicken salad recipe

    Low Prep Easy Chicken Salad {Healthy & Low Carb Meal}

  • pasta dump and bake recipe

    Quick & Easy One Pan Pasta Bake with Chicken Sausage

  • Chocolate chip cookies made in a single bowl

    The Easiest Single Bowl Chocolate Chip Cookies Recipe

  • One dish taco casserole

    Healthy and Easy Taco Bake Recipe- Complete Meal!

  • Fresh chocolate chip cookie cups made in muffin tin

    Chocolate Chip Cookie Cups Recipe with Chocxo Center

  • crunchy and tangy purple cabbage slaw

    Easy Purple Cabbage Slaw with Healthy Peanut Dressing

  • Vegetarian lasagna with spinach, zucchini, and cheese

    Cheesy Vegetable Lasagna with Zucchini and Spinach

  • Chicken marbella

    Classic Cooking: Chicken Marbella Recipe {delish!}

  • Cod fillet with lemon pank parmesan topping

    Baked Lemon, Parmesan & Panko Crusted Cod Fillets

  • Morning glory muffins with zucchini, carrots, and coconut

    Morning Glory Zucchini, Carrot & Coconut Muffins 

  • vegan chocolate mousse with tofu

    Easy Vegan Chocolate Mousse {only 5 ingredients!}

  • viral pastina pasta

    Viral Pastina- easy, delicious Italian soup recipe

  • Potato latkes topped with greek yogurt and green onion

    Traditional Potato Latkes Recipe {crispy & delicious!}

  • Green and red cookies

    Festive Christmas Cookies with Red & Green M&M’s

  • Taco salad with ground beef

    Quick and Healthy Taco Salad Recipe {it’s so easy!}

  • Eggnog Snickerdoodle Cookies

    Easy Eggnog Snickerdoodle Cookies with Creamy Ganache

  • Chocolate molasses cookie with red sprinkles

    Chocolate Molasses Cookies {perfectly soft & chewy}

  • healthy mousse recipe with low sugar cookies and cream cups

    Easy High Protein Cookies & Cream Mousse (low sugar!)

  • Spaghetti squash with cheesy sauce

    Baked Spaghetti Squash with Cheesy Sauce & Spinach

  • Roasted green beans topped with caramelized onions

    Roasted Green Beans with Caramelized Onion Recipe

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  • recipe index
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Side Dishes
    • Snacks
    • Holiday
  • Blog
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