July Product Roundup: 5 Better-for-You Foods & Drinks Worth Trying This Month
Discover five dietitian-approved healthy food finds for July, including probiotic drinks, organic snacks, fresh tomatoes, and more.
One of my favorite parts of being a dietitian is discovering new foods that make healthy eating both easier and more enjoyable. Every month I test new products—from snacks and beverages to fresh produce—to see what’s actually worth adding to your grocery cart.
This month’s lineup includes gut-friendly drinks, protein-packed snacks, flavorful tomatoes, and convenient ways to add more fruits and vegetables to your day. Here’s what stood out.
Urban Remedy
I’m always looking for convenient ways to eat more plants, and Urban Remedy continues to impress with its focus on organic, minimally processed foods. Their lineup includes fresh juices, smoothies, treats, salads, and ready-to-eat meals that make nutritious eating incredibly convenient without sacrificing quality.
What I appreciate most is their emphasis on whole-food ingredients, cold-pressed juices, and meals packed with colorful vegetables. Whether you need a quick lunch, an afternoon snack, or something nourishing after a busy day, Urban Remedy makes it easier to choose foods that support overall wellness.
Why I like it:
- Organic, plant-forward ingredients
- Convenient grab-and-go meals
- Great option for busy schedules
- Easy way to increase fruit and vegetable intake
wildwonder Apple Yuzu
If you’re looking to replace sugary sodas with something more functional, wildwonder’s new Apple Yuzu flavor is a fantastic option.
Launching this fall, the sparkling beverage combines crisp Honeycrisp apple with bright citrusy yuzu and a subtle hint of shiso leaf for a refreshing, lightly sweet flavor.
Beyond taste, each USDA Organic, caffeine-free can delivers:
- 1 billion live probiotics
- 5 grams of prebiotic fiber
- A refreshing alternative to traditional soft drinks
It’s easy to see why this has become a favorite for lunchboxes, teenagers, and college students looking for a better-for-you beverage.
Dietitian takeaway: While probiotics and prebiotic fiber shouldn’t replace a balanced diet, they can be a simple way to support overall gut health while enjoying a flavorful sparkling drink.
Go Raw
Go Raw continues to expand its line of sprouted snacks, and I’m impressed by both the ingredient quality and nutrition profile.
Their signature sprouting process may help improve digestibility while unlocking nutrients naturally found in seeds.
Some of my favorite new offerings include:
Snacking Crisps
These light, crunchy crackers combine sprouted seeds with puffed whole grains for a satisfying snack.
Highlights:
- 6 grams plant-based protein
- 3–4 grams fiber
- USDA Organic
- Gluten-free
- Vegan
Favorite flavors include:
- Sea Salt
- Chili Crunch
- Hot Honey
- Rosemary & Olive Oil
Snacking Granola
Unlike many granolas that rely heavily on added sugar, Go Raw’s version offers satisfying crunch from sprouted seeds, whole grains, and coconut.
It’s delicious sprinkled over yogurt, smoothie bowls, or enjoyed by the handful.
Sprouted Snacking Seeds
These flavored seed blends are an easy way to boost nutrition throughout the day.
Each serving provides:
- 6–7 grams plant-based protein
- Magnesium
- Vitamin E
Flavor options include:
- Sea Salt & Vinegar
- Chili Lime
- Everything Bagel
Why I like them: They’re organic, Non-GMO Project Verified, vegan, gluten-free, and free from many common allergens, making them a versatile snack for a wide range of dietary needs.
Juice Plus+
Getting enough fruits and vegetables every day isn’t always easy, even with the best intentions. Juice Plus+ offers a convenient way to complement a healthy diet with concentrated fruit, vegetable, and berry ingredients sourced from a wide variety of produce.
What I appreciate about Juice Plus+ is its focus on encouraging a more plant-forward lifestyle. While whole fruits and vegetables remain the gold standard because they provide fiber and the full food matrix, Juice Plus+ can be a practical addition for people who are looking to increase their intake of plant-derived nutrients alongside a balanced eating pattern.
For individuals with busy schedules, frequent travel, or those who simply struggle to meet the recommended servings of produce each day, Juice Plus+ can help fill nutritional gaps as part of an overall healthy lifestyle—not as a replacement for eating fruits and vegetables, but as a complement to them.
Why it stands out:
- Made from a blend of fruits, vegetables, and berries
- Convenient daily addition for busy lifestyles
- Supports a plant-forward approach to nutrition
- Easy to incorporate into an existing wellness routine
SUNSET® Tomatoes
Sometimes the simplest foods deserve the biggest spotlight.
SUNSET’s tomato varieties consistently deliver outstanding flavor, making it easier (and more enjoyable) to eat more vegetables.
My favorites include:
Campari Tomatoes
Sweet, juicy, and perfect sliced onto sandwiches, salads, or avocado toast.
Sugar Bombs®
Small, incredibly sweet tomatoes that make a great snack straight from the container.
Flavor Bombs®
These bite-sized tomatoes are packed with rich tomato flavor and are perfect for charcuterie boards, pasta dishes, or roasting.
Tomatoes provide valuable nutrients including:
- Vitamin C
- Potassium
- Lycopene, an antioxidant associated with heart health and overall wellness
When produce tastes great, eating more vegetables becomes much easier.
Final Thoughts
This month’s roundup proves that healthy eating doesn’t have to be complicated. Whether you’re looking for more gut-friendly beverages, satisfying plant-based snacks, convenient meal options, or flavorful produce, these products make nutritious choices both practical and enjoyable.
Have you tried any of these? I’d love to hear which products you’re loving this month!
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