March Food Product Round-Up: Dietitian Reviews on New Drinks, Wellness Shots & Snacks
March Food Product Round-Up: a dietitian reviews March’s newest food products, from probiotic juices to Flamin’ Hot ramen—what’s worth trying this spring.
As the seasons shift and temps start climbing, March delivered a wave of refreshing, functional, and downright fun new food products. From probiotic-packed juices to viral-inspired spicy noodles (yes, really), this month’s lineup blends wellness with convenience—and a little indulgence, too.
As a dietitian, I’m always looking at what’s inside the product—but also how it fits into real life. Translation: does it taste good, is it practical, and can it support your goals? Let’s dive into the March food product round-up.
Vita Coco Frosted Lemonade
Just in time for warm-weather everything, Vita Coco dropped a Frosted Lemonade that honestly feels like summer in a bottle.
This coconut milk-based drink blurs the line between beverage and treat. It’s creamy, bright, slightly tart, and subtly sweet—basically what you’d get if a lemonade stand leveled up.
Why I like it (dietitian take):
- Dairy-free, making it a good option for those with lactose intolerance
- Hydrating base thanks to coconut water/milk
- Works beyond just sipping—think smoothies, mocktails, or post-walk cool-down
Best for:
Pool days, park hangs, or when you want something more exciting than plain water but lighter than a dessert.
Suja Organic Watermelon Love Juice
Watermelon is having a moment—and this one delivers.
The Watermelon Love juice blends watermelon, strawberry, dragonfruit, and lemon into a super refreshing, lightly sweet drink that doesn’t go overboard.
Nutrition highlights:
- Only 25 calories per bottle
- No added sugar
- 1 billion CFUs of probiotics
- Great source of vitamin C
Dietitian thoughts:
This is a great “gateway” functional beverage—easy to drink, not intimidating, and supportive of gut health. Perfect for those who are trying to increase probiotic intake without jumping straight to fermented foods.
Available at: Kroger and Albertson’s nationwide
Suja Organic Digestion Goldenberry Shot
Goldenberry might just be the next “it” flavor—and Suja is ahead of the curve.
This digestion-focused wellness shot combines probiotics + prebiotic fiber, which is a powerful combo for gut health.
Why that matters:
- Probiotics = beneficial bacteria
- Prebiotics = fuel for those bacteria
Dietitian take:
If you’re already into gut health or looking for a quick daily habit, this is an easy add-on. Think of it as a “nutrition shortcut” for busy mornings.
Available at: Kroger nationwide
Maruchan Instant Lunch Flamin’ Hot Chicken
Okay, this one is fun.
Inspired by the viral trend of adding Flamin’ Hot Cheetos to ramen, Maruchan made it official with their Flamin’ Hot Chicken Instant Lunch.
Let’s be real (dietitian perspective):
- It’s not a “health food”—and that’s okay
- High in sodium, so best enjoyed occasionally
- Great example of how brands are listening to consumer trends
How I’d recommend enjoying it:
- Add protein (like shredded chicken or tofu)
- Toss in veggies (spinach, frozen stir-fry mix)
- Pair with water to balance sodium intake
Available at: Walmart, with more retailers coming soon
Final Thoughts: What’s Worth Trying?
March brought a really interesting mix of function + flavor + fun:
- Want hydration + indulgence? → Frosted Lemonade
- Want light + functional? → Watermelon Love
- Want gut health support? → Goldenberry Shot
- Want a spicy comfort moment? → Flamin’ Hot Ramen
As always, balance is key. Not every product needs to be “perfect”, it just needs to fit your lifestyle.